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The market offers hundreds of nutritional supplements that contain natural extractions of Lycopene. Some contain it as the sole component while others present it as the leading component in a dedicated complex for various medicinal purposes.

To benefit from the antioxidant effects of Lycopene, most researchers suggest consuming an equal to 10 servings of tomato products each week, which means 6-15mg of Lycopene daily. Doses vary when specific health conditions apply.

You should choose your supplement in accordance with your own nutritional needs. Not everything that suits one person is necessarily ideal for you. The most appropriate Lycopene supplement for you can be found by defining its purpose: what problem would you like to deal with?

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